personal training

If you are looking for one-on-one attention, our ​Certified Personal Trainers are here to tailor a fitness program specific to you.
 
Whether recovering from an injury, preparing for a sport, or simply wanting individualized attention, our highly qualified trainers are committed to providing you excellent service, customized care, and results.
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Our trainers focus on developing trusting relationships with their clients and use their knowledge to educate, passion to motivate, and tools and equipment to create an exercise regimen that you can feel confident about implementing effectively and consistently.
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Private, Semi-Private (2 clients per trainer) and Trio/Quad (3-4 clients per trainer) training sessions are available Monday through Sunday by appointment only. We offer Private Virtual, In-Home and Off-Site Training for those looking for a convenient fitness routine. Please call us at 843-720-2700 to schedule a private or semi-private session with one of our highly qualified personal trainers.