wellness offerings

MASSAGE THERAPY
Massage Therapy can be used in addition to physical and occupational therapy for a variety of diagnoses, including pre-surgical, post-surgical and non-operative management of injuries. Massage therapy relieves chronic pain, muscle tension and strain. Ideal for those suffering from migraine, headaches, neck or back pain, or chronic pain conditions, therapeutic massage can assist with pain management and provide pain relief as an alternative to medication. It can also improve sports performance and facilitate recovery from workouts, competition, and training. Many athletes benefit from massage therapy to assist with workout recovery, and with mild muscle strains and imbalances.

STRETCH THERAPY
Experience how athletes train off the field. Specializing in neuromuscular activation and active flexibility, stretch therapy balances your fitness training, whether you are a serious athlete, an ex-athlete, a weekend warrior, or just starting an exercise program. Your session includes manual musculoskeletal techniques and posture alignment training, as well as a progressive at-home program designed for your individual needs. The results are improved movement and increased strength, circulation, and balance.
                                                                                      
RECOVERY LOUNGE 
Exercise recovery is just as important as exercising itself, which is why The CLUB also features a private recovery lounge with a Zero Gravity Massage Chair, Clearlight Infrared Sauna, meditation pillow and Himalayan salt lamps. Slip into a waffle bath robe and slippers for the ultimate spa experience. ​