The Longevity Club
  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PERSONAL TRAINING
    • PILATES
    • HIGH INTENSITY
    • LOW-IMPACT
    • BODYWORK
    • AESTHETIC TREATMENTS
    • RECOVERY LOUNGE
    • INTERNATIONAL RETREATS
    • THE TERRACE
    • POLICIES
  • CLASS SCHEDULE
  • PRICING
    • MEMBERSHIPS
    • NEW CLIENTS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
  • CONTACT
    • FAQ
    • PREFERRED PARTNERS
  • MEMBER LOGIN
  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PERSONAL TRAINING
    • PILATES
    • HIGH INTENSITY
    • LOW-IMPACT
    • BODYWORK
    • AESTHETIC TREATMENTS
    • RECOVERY LOUNGE
    • INTERNATIONAL RETREATS
    • THE TERRACE
    • POLICIES
  • CLASS SCHEDULE
  • PRICING
    • MEMBERSHIPS
    • NEW CLIENTS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
  • CONTACT
    • FAQ
    • PREFERRED PARTNERS
  • MEMBER LOGIN
Search by typing & pressing enter

YOUR CART

11/27/2020 1 Comment

our color-coded guide to chromotherapy

Chromotherapy, or color therapy, is the science of the seven colors on the light spectrum. It works on various energy points to restore balance to the body and provide physical, emotional and/or mental healing. Color and light have been an integral part of healing therapy for thousands of years, tracing back to roots in Ayurveda, ancient Egyptian culture, and traditional Chinese healing. Light therapy has been used as a tool for alleviating headaches, allergies, insomnia, digestion, arthritis, nausea, and more. Our 'Chromatherapy Color Guide' below identifies each color's superpower. ​
If you've been in our sauna, you've likely noticed the built-in LED lighting above. These chromotherapy lights are controlled with a small remote - the 'auto' setting takes turns displaying each color for 10-15 seconds, while the 'manual' setting enables one specific color to stay on for the entire duration. 

So, what does each color address? Some associate color with our body’s chakras, meaning each chakra energizes and sustains certain organs. 

Here are the colors and associated benefits found in our Clearlight Infrared Sauna, in order of occurrence: 
  • RED: Activates the circulatory and nervous systems
  • STRONG GREEN: Provides anti-infectious, anti-septic and regenerative stimulation
  • STRONG BLUE: Lubricates joints, helps address infections, stress and nervous tension
  • ORANGE: Energizes and illuminates localized fat, helps address asthma and bronchitis
  • GREEN: Acts as a relaxant
  • BLUE: Stimulates muscle and skin cells, nerves and circulatory systems
  • STRONG YELLOW: Strengthens the body and acts on internal tissue
  • STRONG INDIGO: Helps address inflammation, cataracts, glaucoma and ocular fatigue
  • STRONG PINK: Acts as a cleanser, strengthening the veins and arteries
  • YELLOW: Reactivates and purifies the skin, helps with indigestion and bodily stress
  • INDIGO: Activates and eliminates impurities from the bloodstream
  • VIOLET: Relaxes the nerves and lymphatic system, addresses inflammation and urinary illness

Screenshot & save our Chromotherapy Color Guide below to refer to next time you're in our infrared sauna. For assistance with setting this up during your future Recovery Lounge session, please see the front desk. 
chromotherapy light therapy charleston
1 Comment
Elliot link
3/3/2021 08:37:39 am

Great readinng this

Reply



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    March 2022
    January 2022
    December 2021
    October 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020

    Categories

    All

    RSS Feed

THE LONGEVITY CLUB
163 Rutledge Avenue
Charleston, SC 29403
Call: 843-720-2700
Text: 843-729-7897
lc@thelongevityclub.com

For press inquiries, please contact: Julie Montgomery at julie@houndmediahouse.com or Maria Racanelli at maria@thelongevityclub.com

For general inquiries and support, please contact: lc@thelongevityclub.com
Our Team
Careers
FAQ
New Clients
Pricing
​Copyright © 2023