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  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PERSONAL TRAINING
    • PILATES
    • HIGH INTENSITY
    • LOW-IMPACT
    • WELLNESS
    • RECOVERY LOUNGE
    • INTERNATIONAL RETREATS
    • THE TERRACE
    • POLICIES
  • CLASS SCHEDULE
  • PRICING
    • KIAWAH
    • DOWNTOWN >
      • NEW CLIENTS
      • VISITORS
  • CONTACT
    • FAQ
    • PREFERRED PARTNERS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE & TRAINING FAQ
    • PILATES INSTRUCTOR TRAINING RETREAT
    • PILATES INSTRUCTOR MENTORSHIP
  • MEMBER LOGIN
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YOUR CART

2/25/2021 0 Comments

4 QUESTIONS WITH LOW COUNTRY AUTHOR AND LONGEVITY MEMBER, PAUL ATTAWAY

Our community continues to make us proud of their personal achievements both inside and outside the studio; one talented individual in particular recently debuted a novel! Meet Paul Attaway - father, husband, author, and Longevity Fitness member. 

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2/24/2021 0 Comments

the best places to walk/run in charleston, according to the longevity TEAM

As temperatures get a little warmer and the sun stays out a little longer each day, we can't help but want to take our training outside. The Longevity team shares their favorite spot for an outdoor workout in Charleston (when they're not on the Longevity Terrace, of course). 

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2/11/2021 0 Comments

longevity trainers share their go-to running shoes

Running performance can be influenced by a variety of factors - from the surface we run on and the time of day we do it, to the foods we eat and the shoes we wear. Our shoes, especially, can be the difference between a really great run and a run that was cut short due to discomfort. Go for a run in the shoes of a Longevity trainer as they share their go-to pair. 

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THE LONGEVITY CLUB
163 Rutledge Avenue
Charleston, SC 29403
Call: 843-720-2700
Text: 843-729-7897
[email protected]
@longevityclubchs
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LONGEVITY PILATES KIAWAH
635 Freshfields Drive, Suite 202
Kiawah Island, SC 29455
Call/Text: 843-693-9792
[email protected]
@longevitykiawah
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