The Longevity Club
  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PERSONAL TRAINING
    • PILATES
    • HIGH INTENSITY
    • LOW-IMPACT
    • BODYWORK
    • AESTHETIC TREATMENTS
    • RECOVERY LOUNGE
    • INTERNATIONAL RETREATS
    • THE TERRACE
    • POLICIES
  • CLASS SCHEDULE
  • PRICING
    • MEMBERSHIPS
    • NEW CLIENTS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
  • CONTACT
    • FAQ
    • PREFERRED PARTNERS
  • MEMBER LOGIN
  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PERSONAL TRAINING
    • PILATES
    • HIGH INTENSITY
    • LOW-IMPACT
    • BODYWORK
    • AESTHETIC TREATMENTS
    • RECOVERY LOUNGE
    • INTERNATIONAL RETREATS
    • THE TERRACE
    • POLICIES
  • CLASS SCHEDULE
  • PRICING
    • MEMBERSHIPS
    • NEW CLIENTS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
  • CONTACT
    • FAQ
    • PREFERRED PARTNERS
  • MEMBER LOGIN
Search by typing & pressing enter

YOUR CART

5/22/2021 54 Comments

coffee, community and cold brew: our chat with longevity member audre langebartel

It's safe to say that our workouts (and most members of our Longevity community) are fueled by coffee. This especially holds true for Audre Langebartel, who in addition to being a Longevity member and bride-to-be, is also the Regional Manager for Counter Culture Coffee. Audre shares the difference between iced coffee and cold brew, her recipe for perfectly proportioned iced coffee, and where we can find Counter Culture Coffee locally. ​
As Regional Manager and Sales & Account Manager for Counter Culture Coffee, Audre covers the Charleston, Columbia, Florence, coastal Georgia and Jacksonville areas. She primarily works with local partners to create a successful, caffeinated program for their business, as well as educate their staff about coffee blends in all of their forms, preparation, etc. Her busy weeks include regularly-scheduled personal training sessions with Nate, along with impromptu group classes at Longevity. ​
Picture
Where can we sip on Counter Culture Coffee, right here in Charleston?
​

DOWNTOWN:
  • Babas on Cannon
  • Huriyali
  • Gnome Cafe 
  • Little Palm at The Ryder Hotel 
  • Brown's Court Bakery
  • City Lights Coffee
  • Bodega at Uptown Social
  • Goat Sheep Cow

MOUNT PLEASANT
  • Vintage Coffee

SULLIVAN'S ISLAND
  • The Obstinate Daughter
  • Beardcat's Sweet Shop

JOHN'S ISLAND
  • Wild Olive
  • The Hemingway

JAMES ISLAND
  • Muddy Waters
Picture
What's the difference between iced coffee and cold brew?
Summer weather in Charleston is in full swing, and if you're like me, you're ready to make the switch from hot coffee to something refreshing. I personally loved iced coffee, but so many people are now into cold brew. 

COLD BREW...
  • Is brewed for an extended period of time with the coffee grounds fully emerged in cool, filtered water. (Preferably overnight in an airtight jar/brewing vessel in the refrigerator)
  • Has a higher caffeine content and heavier body than iced coffee due to the prolonged exposure.

ICED COFFEE...
  • Is similar to a classic iced tea. We brew coffee over ice, or brew hot coffee and flash chill it. 
  • My go-to iced coffee recipe:
    • 30 grams of coffee
    • 320 grams of water at 200 degrees
    • 160 grams of ice

Currently, my favorite Counter Culture blends for cold brew are Gradient and Hologram, and for iced coffee, I like Apollo and Big Trouble. You can find these at many of our partner shops mentioned above, or at your local Whole Foods, Harris Teeter and Earth Fare.

"Since 1995, Counter Culture has been a relentless pursuit of coffee perfection through a dedication to real environmental, social and fiscal sustainability, and a commitment to creating cutting-edge coffee people." To learn more about Counter Culture Coffee or shop their products, visit their website: counterculturecoffee.com
54 Comments
piolo link
9/1/2021 11:37:25 pm

nicework

Reply
rin link
9/2/2021 04:53:47 am

ayos

Reply
jan link
9/2/2021 06:32:11 pm

lakas

Reply
levi link
9/3/2021 07:26:11 pm

goodjob

Reply
jade link
9/3/2021 11:58:05 pm

ilove it

Reply
ling link
9/4/2021 04:05:52 am

ilike it

Reply
yoru link
9/5/2021 07:50:21 pm

beautiful

Reply
jhin link
9/5/2021 11:35:49 pm

These are great tips,

Reply
jhin link
9/6/2021 02:56:34 am

Thank you for your wonderful post.

Reply
jeff link
9/6/2021 07:58:30 pm

Wow, that is incredible

Reply
luis link
9/6/2021 10:40:13 pm

Thank you for sharing

Reply
luis link
9/7/2021 02:32:52 am

looks good

Reply
josh link
9/7/2021 07:40:21 pm

Incredible blog posts

Reply
asta link
9/8/2021 07:52:12 pm

Very Nice And Interesting Post!!

Reply
faye link
9/8/2021 11:08:13 pm

I appreciated it

Reply
tommy link
9/9/2021 01:23:58 am

its verry nice

Reply
jimmy link
9/9/2021 08:03:06 pm

good information

Reply
hanna link
9/10/2021 07:55:31 pm

In a single article you have explained quite well

Reply
roco link
9/10/2021 10:32:18 pm


People are very creative and, sure, there will be more to come in the future.

Reply
dj link
9/11/2021 12:12:46 am

ilike it this is cool

Reply
miya link
9/12/2021 07:21:54 pm

amizing zrticle <3

Reply
miya link
9/12/2021 10:45:38 pm

this is good!

Reply
deku link
9/13/2021 08:06:15 pm

great blog here

Reply
isay link
9/13/2021 10:57:18 pm

verry intelegent article

Reply
nicos link
9/15/2021 12:19:50 am

i think this is such a good work.

Reply
tina link
9/15/2021 07:52:45 pm

Great explanation

Reply
sarah link
9/17/2021 07:55:55 pm

I enjoyed this nice article

Reply
jay link
9/17/2021 09:56:10 pm

ganda ng pagkaka paliwanag

Reply
george link
9/19/2021 07:53:03 pm

Thanks for sharing this post

Reply
marco link
9/19/2021 11:27:48 pm

malinaw at maayos ang pagkakasulat

Reply
carlo link
9/20/2021 08:07:38 pm

nice and cool blog thank for good ditaile.

Reply
jam link
9/20/2021 11:55:56 pm

wonderful story beautiful

Reply
jayce link
9/21/2021 09:01:11 pm

Thanks for your guide ilike this.

Reply
ken link
9/21/2021 11:18:53 pm

I love this one.

Reply
yesha link
9/23/2021 08:45:27 pm

Additionally your website lots up tips.....

Reply
jery link
9/23/2021 11:45:11 pm

Thanks for some other informative web site.

Reply
james link
9/24/2021 08:31:01 pm

Great blog! I am glad I found your blog I love this one.

Reply
james link
9/24/2021 10:57:48 pm

sounds like a fun

Reply
kim link
9/26/2021 08:38:25 pm


Thanks for sharing this post ganda ng article

Reply
zed link
9/27/2021 12:54:11 am


I’m happy that you shared this helpful info with us.

Reply
jona link
9/27/2021 07:04:17 pm

It begs the question, why is this happening? Theories?

Reply
bane link
9/27/2021 09:43:50 pm

Thankful for this project i verry like this....

Reply
lyka link
9/28/2021 07:09:29 pm

Thankful for this project

Reply
kurt link
9/28/2021 10:07:01 pm

ove seeing and hearing

Reply
emma link
9/29/2021 07:21:44 pm

your article helped me a lot.....

Reply
loyd link
9/29/2021 10:21:19 pm

this is the best way.

Reply
kenan link
9/30/2021 07:43:37 pm

Good point about the article.

Reply
leslie link
9/30/2021 10:33:35 pm

gussto ko talaga nag babasa ng ganto masaya akong nakakakita ng ganto

Reply
christian link
10/1/2021 08:42:28 pm

Ayos This is vinteresting

Reply
jessie link
10/1/2021 10:04:16 pm

It’s pretty value enough for me. Personally,

Reply
jake link
10/3/2021 08:43:58 pm

I’m definitely enjoying the information.

Reply
rina link
10/3/2021 10:56:31 pm

nice this a goodd article...ayos

Reply
dave link
10/4/2021 08:40:17 pm

It’s actually a nice and useful piece of information.

Reply
joyce link
10/4/2021 10:32:19 pm

I have read so many posts

Reply



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    November 2022
    October 2022
    August 2022
    July 2022
    April 2022
    December 2021
    November 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    November 2020

    Categories

    All

    RSS Feed

THE LONGEVITY CLUB
163 Rutledge Avenue
Charleston, SC 29403
Call: 843-720-2700
Text: 843-729-7897
lc@thelongevityclub.com

For press inquiries, please contact: Julie Montgomery at julie@houndmediahouse.com or Maria Racanelli at maria@thelongevityclub.com

For general inquiries and support, please contact: lc@thelongevityclub.com
Our Team
Careers
FAQ
New Clients
Pricing
​Copyright © 2023