the longevity team names their 5 must-grab groceries

A Longevity team member walks into a grocery store...

Find out the 5 items that almost always make it to their cart. 

Anna’s Picks:

1. Blueberries
2. Bananas
3. Granola
4. Avocados
5. Variety of teas 

Michelle’s Picks:

1. Kombucha 
2. Nuts and Dried Fruit
3. Eggs
4. Kale and Spinach 
5. Cashew Butter

Diana’s Picks:

1. Organic Marinara
2. Chickpea Pasta
3. Cruciferous Crunch (Trader Joe's)
4. Organic Greek Yogurt
5. Seltzer

Paige’s Picks:

1. Sweet Potatoes
2. Goat's Milk Yogurt or Icelandic Yogurt
3. Blueberries
4. Turmeric or Chamomile Tea
5. Rainbow Carrots

Jennie's Picks:

1. Sweet Potatoes
2. Wild Salmon
3. Spinach
4. Eggs
5. Gala Apples

Bobby's Picks:

1. Greek Yogurt
2. Berries
3. Walnuts
4. Spinach
5. Beans

Benita's Picks:

1. Avocado
2. Dave's Killer Bread
3. Salmon
4. Pistachios
5. Berries

Maria's Picks:​

1. Frozen Pineapple 
2. Cauliflower Gnocchi (Trader Joe's)
3. Organic Feta 
4. Something Green - Zucchini, Spinach, Kale
5. Coconut Water with Aloe (Trader Joe's)

​
Quincy's Picks:

1. Egg Whites
2. Spinach
3. Portobello Mushrooms
4. Kefir
5. Coffee

​Mara's Picks:

1. Quinoa or brown rice
2. Broccoli
3. Cauliflower
4. Avocados
5. Tofu

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Longevity Living, an aspirational lifestyle blog by Longevity Fitness Charleston, is your source for all things fitness, nutrition and wellness. Be sure to subscribe to our weekly newsletter for scroll-worthy articles, must-watch videos from our expert trainers, studio updates & more.