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YOUR CART

2/5/2021 2 Comments

the longevity team names their 5 must-grab groceries

A Longevity team member walks into a grocery store...

Find out the 5 items that almost always make it to their cart. 
Anna’s Picks:
  1. Blueberries
  2. Bananas
  3. Granola
  4. Avocados
  5. Variety of teas 

Michelle’s Picks:
  1. Kombucha 
  2. Nuts and Dried Fruit
  3. Eggs
  4. Kale and Spinach 
  5. Cashew Butter
Picture
Picture
Diana’s Picks:
  1. Organic Marinara
  2. Chickpea Pasta
  3. Cruciferous Crunch (Trader Joe's)
  4. Organic Greek Yogurt
  5. Seltzer

Paige’s Picks:
  1. Sweet Potatoes
  2. Goat's Milk Yogurt or Icelandic Yogurt
  3. Blueberries
  4. Turmeric or Chamomile Tea
  5. Rainbow Carrots
Jennie's Picks:
  1. Sweet Potatoes
  2. Wild Salmon
  3. Spinach
  4. Eggs
  5. Gala Apples

Bobby's Picks:
  1. Greek Yogurt
  2. Berries
  3. Walnuts
  4. Spinach
  5. Beans

Benita's Picks:
  1. Avocado
  2. Dave's Killer Bread
  3. Salmon
  4. Pistachios
  5. Berries
Picture
Picture
Picture
Maria's Picks:​
  1. Frozen Pineapple 
  2. Cauliflower Gnocchi (Trader Joe's)
  3. Organic Feta 
  4. Something Green - Zucchini, Spinach, Kale
  5. Coconut Water with Aloe (Trader Joe's)
​
Quincy's Picks:
  1. Egg Whites
  2. Spinach
  3. Portobello Mushrooms
  4. Kefir
  5. Coffee

​Mara's Picks:
  1. Quinoa or brown rice
  2. Broccoli
  3. Cauliflower
  4. Avocados
  5. Tofu

Longevity Living, an aspirational lifestyle blog by Longevity Fitness Charleston, is your source for all things fitness, nutrition and wellness. Be sure to subscribe to our weekly newsletter for scroll-worthy articles, must-watch videos from our expert trainers, studio updates & more.
2 Comments
Sue Levkoff
2/7/2021 12:17:49 pm

Thank you. Miss you all, Sue

Reply
Francis Beylotte
2/7/2021 03:13:58 pm

We love the lists especially the overall tendency toward a vegan diet.
Cheese and yogurt 👎🏻
So we like Maria’s ,and Mara’s as best !

*But would never ? Jennie or Benita’s wild caught Salmon for heart health 👌🏻

Reply



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