The Longevity Club
  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PERSONAL TRAINING
    • PILATES
    • HIIT GROUP CLASSES
    • LOW-IMPACT
    • BODYWORK
    • AESTHETIC TREATMENTS
    • RECOVERY LOUNGE
    • INTERNATIONAL RETREATS
    • THE TERRACE
    • POLICIES
  • CLASS SCHEDULE
  • PRICING
    • MEMBERSHIPS
    • NEW CLIENTS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
  • CONTACT
    • FAQ
    • PREFERRED PARTNERS
  • MEMBER LOGIN
  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PERSONAL TRAINING
    • PILATES
    • HIIT GROUP CLASSES
    • LOW-IMPACT
    • BODYWORK
    • AESTHETIC TREATMENTS
    • RECOVERY LOUNGE
    • INTERNATIONAL RETREATS
    • THE TERRACE
    • POLICIES
  • CLASS SCHEDULE
  • PRICING
    • MEMBERSHIPS
    • NEW CLIENTS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
  • CONTACT
    • FAQ
    • PREFERRED PARTNERS
  • MEMBER LOGIN
Search by typing & pressing enter

YOUR CART

4/1/2021 9 Comments

the trx workout for strong, sculpted arms

Bobby demonstrates 9 upper body exercises that sculpt and strengthen arms, just in time for warmer weather. Versatile, convenient and effective, TRX Suspension Training is the ultimate bodyweight training tool. Suspension training exercise builds strength, flexibility, and core stability all at once, which makes it a great method to safely and rapidly change your body. 

Read More
9 Comments

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    July 2022
    May 2022
    April 2022
    March 2022
    December 2021
    November 2021
    September 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020

    Categories

    All

    RSS Feed

THE LONGEVITY CLUB
163 Rutledge Avenue
Charleston, SC 29403
Call: 843-720-2700
Text: 843-729-7897
lc@thelongevityclub.com

For press inquiries, please contact: Julie Montgomery at julie@houndmediahouse.com or Maria Racanelli at maria@thelongevityclub.com

For general inquiries and support, please contact: lc@thelongevityclub.com
Our Team
Careers
FAQ
New Clients
Pricing
​Enhanced Health & Safety
Longevity Living
​Copyright © 2022