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  • ABOUT
    • OUR TEAM
    • JOIN OUR TEAM
    • PERSONAL TRAINING
    • PILATES
    • HIGH INTENSITY
    • LOW-IMPACT
    • BODYWORK
    • AESTHETIC TREATMENTS
    • RECOVERY LOUNGE
    • INTERNATIONAL RETREATS
    • THE TERRACE
    • POLICIES
  • CLASS SCHEDULE
  • PRICING
    • MEMBERSHIPS
    • NEW CLIENTS
  • PILATES INSTRUCTOR TRAINING
    • COURSE SCHEDULE
  • CONTACT
    • FAQ
    • PREFERRED PARTNERS
  • MEMBER LOGIN
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2/21/2021 0 Comments

burn 360 calories from jennie's stair & strength workout

Combining our Stair Climb machine with a series of strength and mobility exercises, we created a workout that burns a minimum of 360 calories. That could equate to three glasses of wine, a grande caramel latte, or even a bowl of pasta bolognese with a slice of bread. 

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THE LONGEVITY CLUB
163 Rutledge Avenue
Charleston, SC 29403
Call: 843-720-2700
Text: 843-729-7897
lc@thelongevityclub.com

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