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7/29/2022 0 Comments

grow taller with these posture-improving tricks

Proper posture is becoming more and more difficult to obtain due to the increase in sedentary lifestyles. The more we sit, whether driving, at a desk or most commonly, hunched over our smartphones, we are actually training our bodies out of their natural alignment, resulting in overused or weakening muscles that will eventually lead to muscular, skeletal and joint injury. ​

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